Sports Massage $70 hour $95 for 90 minutes $125 for 120 minutes
For centuries, athletes have benefitted from massage as part of their training regimen. The intent of sports massage is to help athletes stay in top condition during strenuous training, prepare for competition, and recover from injury. This massage includes passive stretching to help improve range of motion and flexibility. Work is targeted to specific muscle groups to decrease muscle pain and stiffness, and to help improve athletic performance.